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Murrumbidgee Primary Health Network (MPHN)

Who We Are

Health Professionals

Community

Our Role and Impact

Working With Us

English

Murrumbidgee Primary Health Network (MPHN)

Who We Are

Health Professionals

Community

Our Role and Impact

Working With Us

English

Who We Are

Health Professionals

Community

Our Role and Impact

Working With Us

Self Care for Carers: Self Care Plan

Needing assistance

14 Aug

Written By Cristy Houghton

Cristy Houghton

MLHD Palliative Care Service

Who cares for the carer?

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© 2026 Murrumbidgee Primary Health Network

1/185 Morgan Street
Wagga Wagga NSW 2650
(02) 6923 3100

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We acknowledge and pay respects to the traditional owners of the lands on which MPHN operates; the Wiradjuri, Nari Nari, Wemba Wemba, Perepa Perepa, Yorta Yorta, Ngunnawal, Ngarigo, Bangerang and Yitha Yitha Nations. We recognise our communities are made up of many Aboriginal and Torres Strait Islander peoples descended from additional mobs and clans who also call the Murrumbidgee region home.

We pay respect to elders past, present and future and recognise these lands have always been places of traditional healing and medicine, and this plays a role in shaping future health services.

Aboriginal and Torres Strait Islander people should be aware that this website contains images, voices and names of deceased persons.

Fostering a welcoming and inclusive space for the rainbow community.