Grief Australia are holding a FREE live webinar via Zoom on Thursday the 5th of December 5 – 630pm

For many, Christmas is a time of joy, celebration, and togetherness. But for those grieving the loss of a loved one can be a challenging time, navigating the complexities of loss and mourning.   

Join for a compassionate, supportive webinar led by grief professionals who understand the unique struggles of this season.

Our expert panel will explore gentle coping strategies, ways to honour your loved one’s memory and tips for finding comfort and connection, to help you navigate the season. 

What you'll learn

•            How to honour your loved one's memory in meaningful ways.

•            Tips for managing social events and setting boundaries.

•            Self-care strategies for emotional well-being during the holidays.

•            How to communicate your needs with family and friends.

•            Ways to cope with emotional triggers.

•            Creating space for your own healing during Christmas festivities.