Grounded Minds: cultivating wellbeing, one session at a time
LikeMind is hosting a garden-based activities group designed to support wellbeing for people of all ages and abilities.
The program focuses on:
Emotional and psychological wellbeing
Physical health and gentle movement
Stress reduction and relaxation
Social connection and confidence
Connection with nature and the environment
When: Tuesdays from 30 June (4 weeks), 10:00am – 12:00pm
Where: LikeMind Wagga Wagga
Contact: likemind@stride.com.au or 02 6936 2000
This group offers a supportive, nature-based approach to improving overall wellbeing in a welcoming community setting.