World Suicide Prevention Day: Changing the Narrative on Suicide
Today is World Suicide Prevention Day (10 September), and the International Association for Suicide Prevention has chosen the theme ‘Changing the Narrative on Suicide,’ accompanied by the call to action, ‘Start the Conversation.’
This theme holds particular importance for the Murrumbidgee region, which currently has the highest suicide rate in New South Wales.
Murrumbidgee Primary Health Network’s (MPHN) Suicide Prevention Lead Emma Bromham is urging Murrumbidgee residents to rethink how we approach and discuss suicide.
‘Changing the narrative on suicide means transforming our collective perception of this complex issue,’ Ms Bromham said.
‘It's about moving from a culture of silence and misunderstanding to one characterised by openness, empathy, and support.
‘Changing the narrative on suicide seeks to inspire individuals, communities, organisations, and governments to engage in honest and constructive conversation about suicide and suicidal behaviour to break down barriers, enhance awareness, and build a more supportive environment for all.’
A simple, heartfelt conversation can make an enormous difference. Genuinely listening and showing care can offer crucial support and potentially save lives. MPHN urges everyone in the Murrumbidgee region to start the conversation by engaging in open and empathetic conversation to break the stigma around suicide and foster a supportive community.
The Murrumbidgee Local Response Group, comprising Murrumbidgee Primary Health Network (MPHN), Murrumbidgee Local Health District (MLHD), Wellways, NSW Police and NSW Ambulance, will again be promoting their STOP campaign.
Murrumbidgee Men’s Group co-founder Rhys Cummins, who is one of four Murrumbidgee residents with lived experience of suicidality and suicide bereavement featured in the campaign, highlighted the importance of connection and sharing conversations.
‘Opening up and speaking with someone you trust can be the first step toward getting through those tough times and rediscovering hope for the future,’ Mr Cummins said.
‘It can be really difficult to talk about these things, but talking about it can help lift the weight and remove the tunnel vision we sometimes find ourselves in.
‘It can be easy to get caught up in the business of life, but it's those moments when we take the time to genuinely ask someone how they are going and listen to them that can make all the difference. You don't need to have all the answers, sometimes just being there for them can be enough.’
For more information on suicide prevention, including suicide prevention training, please visit mphn.org.au/suicide-prevention
If you are experiencing suicidal crisis, call Murrumbidgee Accessline on 1800 800 944, Lifeline on 13 11 14, or talk to someone you trust.