STOP

Struggling with life, Thinking of suicide, feeling Overwhelmed, feel as though things are Pointless?

If you are experiencing suicidal crisis

Call Murrumbidgee Accessline on 1800 800 944
Call Lifeline on 13 11 14, Lifeline text is also available 24/7 on 0477 13 11 14 and lifeline online chat can be found here.
Talk to someone you trust

A message from:

More services and resources

Featured

NSW SES Recovery Guide

Your next steps towards recovery from floods and storms.

Livingworks

Learn how to recognise when someone is thinking about suicide and how to connect them to help and support. Free 90 minute online training for ages 13 and up.

Roses in the Ocean

Capacity-building workshops providing opportunities for people with a lived experience of suicide, and organisations and government, to develop their capacity, confidence, and expertise to integrate and partner with each other.

Wesley LifeForce

Wesley LifeForce delivers community and workplace suicide prevention training to educate and equip Australians with the tools to recognise and help someone who is at risk of suicide.

Anglicare

Free suicide prevention for seniors training course.

Connect, Your Way

Mental health challenges affect everyone. Connect, your way.

Need help now?

Free, confidential support 24/7 from trained specialist counsellors.

Find a GP

If you, or someone you know needs mental health support, a good place to start is the local GP.

Central Access and Navigation

The Murrumbidgee PHN Central Access and Navigation service provides support to community members, GPs and other service providers to help navigate the Murrumbidgee mental health system.

MapMyRecovery

MapMyRecovery is a free resource connecting the Murrumbidgee community with services that provide support for mental health and drug and alcohol concerns.

Head to Health: Online Treatment Options

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.

MyStep to Mental Wellbeing

Who: All ages
Cost: All services are fully funded
Provider: Grand Pacific Health and Murrumbidgee Local Health District
Location: MPHN area

View all

Community, Health ProfessionalsCristy Houghton14 April 2023Suicide Prevention, Campaign

STOP

Struggling with life, Thinking of suicide, feeling Overwhelmed, feel as though things are Pointless?

If you are experiencing suicidal crisis

Call Murrumbidgee Accessline on 1800 800 944

Call Lifeline on 13 11 14, Lifeline text is also available 24/7 on 0477 13 11 14 and lifeline online chat can be found here.

Talk to someone you trust

More services and resources

We pay respect to elders past, present and future and recognise these lands have always been places of traditional healing and medicine, and this plays a role in shaping future health services.