When you are supporting someone experiencing suicidal distress or following a suicide attempt, your first concern is often for their wellbeing. Taking care of your own mental health and wellbeing is equally important. The Minds Together program is here to help.

Use these guidelines to design events that are tailored to your community’s specific needs in a psychologically and emotionally safe way. 

Practical information and tips to help communities across the Murrumbidgee region during difficult times.

Murrumbidgee suicide prevention and self care guide for first responders.