Free, confidential support 24/7 from trained specialist counsellors.

If you, or someone you know needs mental health support, a good place to start is the local GP.

MapMyRecovery is a free resource connecting the Murrumbidgee community with services that provide support for mental health and drug and alcohol concerns.

Whether you are looking for mental health support for yourself, someone you care about, or just trying to improve your wellbeing – Medicare Mental Health is a good place to start.

MPHN’s Central Access and Navigation service provides support to community members, GPs and other service providers to help navigate the Murrumbidgee mental health and alcohol and other drugs system (AOD).

A unique partnership of organisations in the Murrumbidgee specifically funded to provide mental health and/or drug and alcohol services or commission such services.